28 Feb

Easy Chicken Recipe – Citrus Chili Chicken Breast and Potato Bake

Lemon or lime and chili seem to go together well and provide a unique flavor you can’t get with either alone. The combination is a dynamite mix that can spice up not only chicken and fish recipes, but also vegetarian dished.

This dish is mostly low fat because of the use of olive oil instead of butter, and the use of a lean protein source like skinless boneless chicken breast instead of a more fatty ground beef or pork The 1 tablespoon of brown sugar adds some calories but I think the added flavor is worth it.it.

The recipe is designed for two but could easily be scaled up to feed four. The first 4 ingredients can be used as a marinade to enhance flavor and tenderize. If you are in a big hurry, skip the marinating step and use the mix as a sauce. Use the usual caution if you marinate raw chicken, and then use the marinade for a sauce. If you do this, be sure to heat the sauce to boiling for a few minutes before use.

Ingredients

1 tablespoon chili powder
2 tablespoons olive oil
1 tablepoon brown sugar
1 tablespoon lemon juice
3 small potatoes sliced thin skin-on
3 chicken tenders (about 3 ounces), cubed

Instructions

1 – Combine the chili powder, olive oil, brown sugar and lemon juice to make a marinade/sauce.
Note: You could enhance the flavor by marinating the chicken tenders in the refrigerator
for an hour or so using this as a marinade. The left over marinade could then be added before cooking to use as a sauce.
2 – Preheat the oven to 450 degrees.
3 – Add the potato slices and drizzle half the sauce over and bake 25 minute, stirring
once during the baking cycle.
4 – Place the chicken pieces over the potatoes and drizzle the rest of the marinade/sauce
over them.
5 – Bake for another 9 minutes, then remove and serve.

27 Feb

Infusions Restaurant, and The Okanagan College Culinary Arts Christmas Buffet, A Gourmet Dining Exp

Okanagan College and Infusions Restaurant have many buffets all year long, and one of the last “buffets” was held a week after their Okanagan Wine Festival Gourmet Dinner which attracted a sellout crowd of over 80 dining guests. Guests were treated to a “Five Course” gourmet dinner with special Okanagan Valley wines to accompany each course.

The Okanagan College Culinary Arts Christmas Buffet will be prepared with the special talents and skills of the new, and future gourmet chefs of your favorite restaurants, cruise ships, hotels, ski and golf resorts, all directed and instructed by World Class Chefs. The Christmas buffet will include fresh meats, poultry, seafood of all types, and of course Okanagan Valley fresh vegetables and fruits.

Infusions Restaurant and the Okanagan College Culinary Arts Bakery will have a spectacular dessert buffet for this special Christmas night with freshly made gourmet desserts, and with a delicious assortment of as many freshly made Christmas Pastries, Tortes, Cakes and Christmas Chocolate Confections as a person could possibly eat after this buffet.

This Christmas Culinary Arts buffet will offer a HUGH selection of seafood and seafood platters, from Sushi Rolls, Dim Sum, Salmon, Halibut to Shark and Lobster. Many culinary dishes containing the Classic Gratin of Potatoes & Yams, many types of Pastas with your favorite Grilled and Glazed Vegetables, and of course do not forget the Roast Beef and Beef Tenderloin, and ALL for $15.95!

For people, guests, visitors and tourists in Kelowna and the Okanagan Valley who want a “Spectacular Christmas Food Feast”, this Christmas buffet will take place on December 12, 2008 at Okanagan College’s Infusions Restaurant. Infusions Restaurant at the Okanagan College and the Okanagan College Culinary Arts program hosts many private gourmet dinners, special functions, and buffets every year for people, companies and organizations in all parts of the Okanagan Valley and beyond.

Join them on Friday, December 12, at Okanagan College’s Infusions Restaurant for their Spectacular Christmas Friday Night Buffet! The Chefs and Culinary Arts Student chefs will create special tantalizing items for this special December Christmas Buffet Extravaganza! Come in on Friday from 5:00 pm to 9:00 pm and enjoy a fine gourmet meal of your choice. Infusions Restaurant is located at 1000 KLO Road, in Kelowna. Fine Dining At Kelowna’s Best Kept Secret!

A very reasonable price for this gourmet buffet at $15.95. Call for reservations at Infusions Restaurant: 250-762-5445 ext. 4426. James Murray is a successful writer and online SEO and SEM expert providing valuable tips and advice for those interested in making money on the internet and online SEO and SEM strategies. His numerous articles found on the Internet ,provide useful and factual SEO information and insight. Some of his websites are , , , .

27 Feb

Top 5 Qi Improvement Ingredients In Chinese Herbal Soup & Free Recipe

n Chinese medication books, there are 1000 types of herb to look for, however there are way too many herbs with different features and nature, so it is not advisable that you simply mix and match with Chinese herbs. At least you need to understand the nature and behavior before mixing them around in soup.

The top 5 Chinese Herbal Soup ingredient for Qi improvement are:

1. Wild Ginseng
Ginseng is beneficial to all internal organs, it stimulates physical vigor, soothes temperament, promotes general well-being and longevity. It is the “Yang” type of herb according Chinese medication reference book. The older the age of this wild ginseng, the better and higher level of minerals and nutrition.

2. American Wild Ginseng
Stimulates energy and nourishes the lungs and spleen. It is beneficial to those who suffer from mental and heart weakness, cough, fatigue and menopause. America Wild Ginseng is sometimes very good in having it anytime in the day, usually it is best to drink in the morning or before bed.

3. Radix Codonopsis Pilosulae (Dangshen)
Reinforce Qi, invigorates and improves blood circulation. It is also effective in the treatment of fatigue and pale complexion. It is the most commonly used in Chinese herb soup making as the ingredients.

4. Chinese Yam
Tastes sweet and is neutral in nature. It nourishes the lungs and kidneys, strengthens the spleen, stop diarrhea, improves vitality and restores Qi. Since it serve more healthier in cleaning up the body.

5. Walnut
Walnut improves Qi and regulates blood circulation. It is also known as “longevity fruit”. Other than this, it also help in improving our memory power and healthier.

A Qi improvement Chinese Herbal Soup recipe: Chinese Yam with Pork Spare Ribs Soup

Ingredients:
1. Pork Spare Ribs 750 gram
2. Chinese Yam 500 gram
3. Soup Stock 1000 gram
4. Salt 8 gram
5. Some Ginger slices
6. Water 2 liter
7. Some White Pepper powder

Steps:
1. Soak port spare ribs in cold water and boil it until water is boiling. Pick it up and set aside to let it cool down.
2. Skinned Chinese yam, cut into slices and soak into salt water to avoid it gets oxidation.
3. Put port spare ribs, soup stock, hot water, ginger slice into pot and cook until half done.
4. Add in Chinese yam, continue boil it with big fire heating until boiled, then change to small fire heating continue for 40 minutes.
5. Add in a dash of salt and some white pepper powder before serve.

Enjoy~

26 Feb

Decorate Your Home With Artificial Christmas Wreaths And Garland This Holiday

Each year during the holiday season, families throughout the world buy Christmas trees to celebrate the Christmas season. Despite the continuing popularity of real trees, the number of people purchasing artificial trees seems to be increasing. The sales of artificial trees are rising because they require little maintenance, they help people save money, and they are safer, to name just a few reasons. Not only are artificial Christmas trees selling well, but artificial Christmas wreaths and garlands are also increasing in popularity.

Artificial Christmas wreaths and garlands are just as gorgeous as real ones and can be used similarly too. You can hang artificial wreaths on your front door as well as inside your home to add a touch of Christmas cheer. Use an artificial garland to create a more festive atmosphere anywhere, such as wrapping it around a banister on a staircase or draping it over the mantle of a fireplace.

Artificial Christmas wreaths and garlands are created to look as if they have genuine Christmas tree needles. Artificial wreaths and garlands are available in pine, fir, spruce, or even metallic, so you needn’t worry that they won’t match your tree. These festive decorations can be purchased either plain or already decorated. Plain artificial wreaths and garlands have proven to be popular, since you can decorate them to match your holiday colors and decorating scheme. But pre-decorated artificial wreaths and garlands can save you lots of time, since they are made professionally, and all you have to do is hang them. Either type can be strewn with lights, pinecones and berries, Christmas ornaments, or anything else you can think of. They will bring the magic of the holidays into your home, regardless of whether you select one that is plain or pre-decorated.

Artificial Christmas garlands and wreaths can be hung as early as you like, and you can leave them up until February or longer without having to deal with dried out leaves or a floor covered with pine needles. Purchasing artificial Christmas wreaths and garlands is an excellent money-saver too, since they can be decorated and utilized over and over for many seasons.

26 Feb

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.

24 Feb

Health Benefits Of Using Homemade Recipes For Baked Barbeque Chicken Breasts

In the fast-paced world of today, meals are often taken on the go rather than prepared from scratch with fresh ingredients. Yet there are some easy, fast and tasty recipes that can be put together even after a tiring day out. White meat is healthier than red. You will be giving yourself some of the health benefits of using homemade recipes with some home cooked chicken.

How it is cooked makes all the difference. The less fat used in the cooking process, the better. The healthiest options are baking or barbequing. Only a small amount of oil is needed with these two methods. This is advised for chicken breasts because they are one of the tenderest parts and they cook quite fast. When combining the two methods, most people will sear the meat on the grill until they see the grill marks, then finish it in the oven.

One recipe uses just chicken broth and barbeque sauce. Pour enough chicken broth into a baking dish until the bottom is lightly covered. Layer either a pound of skinned chicken breasts or halves, then brush the meat lightly with some barbeque sauce. Bake in an oven set to 325 degrees for one hour. When the chicken is ready, put another coat of barbeque sauce on and your are good to go!

Chicken breasts can also be baked at 350-degrees in the oven for 45 minutes. Combine half a cup of ketchup, a tablespoon each of mustard, lemon juice and Worcestershire sauce, half a cup of brown sugar and a quarter cup of water. Bring these to a low boil then cover the chicken breasts with it and bake for 15 more minutes and then serve.

One advantage of these recipes is that you can use the chicken to make sandwiches, pies and other healthy snacks so that you keep enjoying the health benefits of using homemade recipes. You avoid unhealthy, fast foods and related lifestyle diseases. You get great cooking and add in the health benefits for a true win/win situation.

24 Feb

Which Kinds Of Snacks Keep Healthy

Snacks, such as low sugar, low fat, low cholesterol, low cholesterol or no containing chemical additives food make you obtain nutrient while enjoying the delicious.

Yogurt

The best resource of calcium for human beings is from milk. It’s low in calories and can make skin soft and moisturized. Yogurt not only contains rich nutrients, but also easy to digest and absorb. Therefore, it’s a good choice for the lactose intolerance who wants some snacks.

Fruit

It’s the best snack. Many fruits are beneficial to beauty &skin care, such as oranges, lemons, tomatoes and so on. They contain rich vitamins and increase the body’s resistance to germs, slow or prevent melanin synthesis, whiten skin. They can also improve digestion and treat constipation.

Raisins

Raisins are made of fresh grapes without adding any ingredients, so their nutrients are well preserved. This kind of snacks does not contain the cholesterol, even can reduce cholesterol levels in the blood.

Meat products

Rich in protein, iron, zinc and other essential nutrients for human body, meat products make you full and still can exercise chewing ability to improve teeth health. Because of containing rich fat, it’s necessary to control the volume while eating.

Nuts

People have a lot of work or are easy to get brain fatigue, and this snack can help them relieve these problems for them. All kinds of nuts contain essential fatty acids and other nutrients for human beings’ development. What’s more, often eating nuts make skin smooth and soft. Notes: over-eating will make you gain weight.

Grilled fillet

Although the moisture content is reduced, its nutrients are preserved which can make your skin rosy. The rich iodine of it can prevent you from high blood pressure and coronary disease.

Chocolate

As a brain worker, sugar is the main energy source. According to the latest research, chocolate with other materials through chemical reaction in your body can make you get cheerful and also contribute to control the cholesterol level and protect heart.

Having known these snacks, you should not control your extremely desires for eating snacks, what need to do is to choose the proper snacks for your health.

23 Feb

Budget Best Hotel in Udaipur

Are you looking for the budget hotel in Udaipur? Than you don’t need to worry about it. Hotel Shree Krishna Lila Regency is one of the budget hotels in Udaipur. At the very low price you can get more services and more comfort. You feel like staying in luxury hotel at very low cost.

Services provided by krishna lila regency includes well furnished rooms, replete with present day room amenities such as televisions, telephones, room service, baths with running cold and hot water etc. We offer all this basic amenities and clean ethnic accommodation that gives you a taste of luxuries lifestyle. You can also get free WI-FI connectivity. So use unlimited internet at no extra cost.

Krishna Lila Regency has clean and comfortable rooms. Central location of Shree Krishna Lila Regency makes it ideal for business as well as leisure travelers.

Rooms: The total 30 rooms of hotel Krishna Lila regency are divided into 9 deluxe rooms, 2 Suites and, 19 Standard rooms all of them air conditioned. All the washrooms have cold and hot running water and the guests can avail 24-hour room service.

The Suites are the largest with a sleeping area (television, wardrobe, double bed) and a seating area (couch, dressing table, study table), both separated by curtains. The washrooms are roomy and clean. Amenities include soap, bathtub and shampoo.

The Deluxe rooms have the same amenities as well as layout as Standard rooms, only they are much more spacious and have a curtain-partition that demarcates the seating area with the couch from the bed area. The Deluxe room washrooms also have bathtubs and soap.

The Standard rooms are simply decorated and amenities here include cable intercom, television, sofa chairs and a dressing table. There is a dressing alcove with a wardrobe, dressing table and luggage rack.

Restaurant: The restaurant runs 24 hours and serves multi cuisine. You can enjoy here good quality of food at fare price. You can also enjoy udaipur’s best Pizza’s here. Another rooftop restaurant has great views of the city and it can accommodate about 250 to 300 people.

Bar: On the ground floor lie the ‘Cheers’ bar with a wooden floor and the bar counter studded with mirrors.

Conferences and Banquets: The conference hall is entirely red, with a capacity of 20 to 150 guests. The hall is equipped with modern conferencing equipment. So if you have any conference or event than come here and get best price.

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23 Feb

Foods to Help Conceive 5 Food Tips

Maybe there is no scientific proof for this list of foods to help conceive, but experts agree that seafood, vegetables, fruits, whole grains, and meats contain the nutrients that have been identified in infertility studies as important for pregnancy. For a reference, this is a list of nutritional needs and why your body must have them to conceive:

1. Water. In every diet water is important, and it is the number one item in foods to help conception because dehydration will actually prevent conception. Your body loses about one gallon of fluids every day. Drink at least eight large glasses of water every day. Lots of fluids will help increase cervical mucus which is top of the list of tips to conceive.

2. Folic acid. Folic acid is a B vitamin and is important in the production of red blood cells. Also taking folic acid before you get pregnant reduces the risk of neural-tube defects, such as spina bifida. Leafy green vegetables are a good source of folic acid: spinach and broccoli are foods to help you conceive.

3. Vegetables and fruits high in Vitamin C. The foods to help conceive are oranges, papaya, and kiwi. Experts believe that this vitamin may increase the amount of water in the cervical mucus and help fight infections.

4. Oysters. Most lists about tips to getting pregnant include oysters for both men and women. The reason is oysters are high in Zinc. Zinc deficiencies have been identified as a problem for men and women dealing with fertility issues.

5. Calcium rich foods. One of the best tips to help get pregnant is you must have a healthy body and calcium rich foods such as yogurt, low-fat milk and cheese promote strong bones. Low fat and high fiber foods that have calcium are the best.

If you are looking for the right foods to help conception, you might be interested in a holistic approach that is far cheaper than fertility clinics and has a proven diet to help conceive. Click Here to read about one of the best nutritional guides for foods to help conceive. There are testimonials from many women it helped conceive a healthy baby.

22 Feb

Latest And Most Demanded Indian Recipes In Hindi

Cooking is indeed a great word. Greatness of this word extends to culinary art as well as art of concocting stories out of incidents everywhere (but we will talk about India). If we talk about food, Indian recipes in Hindi are all too famous. Some people may also feel that India is synonymous to its spicy food. People abroad are very much aware of the range and flavor we offer. People who are in love with this art follow recipes book reviews from every corner of world to know which book would be better to take and start experimenting with its dishes. If we talk about media, Hindi news channels and newspapers have got skills to translate news into flattering piece of publication/story. Thanks to God that this generosity in cooking is kept in check even with lots of experimentation.

Why do people come up with cooking? Mothers and wives do it as their duty and a way to show their affection. Some take cooking as their profession (of course we are talking of food here) and become Chef. Indian Recipes in Hindi is more of a routine to earlier category when they flip through newspaper. They are very much aware of common ingredients and comfortable in making something new out of the same. Recipe Book reviews in Hindi also help them in this task (by choosing right book) if they are looking out of newspapers and Food Channels. Chefs on the other hand are trained for experimentation. They rely on instinct and their knowledge of flavors honed over years.

Now if we see same cooking from point of view of representation of Hindi News, story is not much different as it may seem in a cursory glance. Media people get whiff of happenings of surroundings. Then story telling skills play their crucial role. As readers and viewers of such a representation of news we have become accustomed to them. Indians love spice and so they are served like that.

In above instances if one tries he can easily observe a common element of amusement and pleasure involved in whole cooking act. Indian recipes in Hindi and Hindi news are served hot and spicy and we love it and if words are to be believed people around world are also seem to liking the same taste. We are not look for particular book or even search for such books by looking into book reviews to know what is prevalent and is drawing attention. We just have look ourselves and see what kind of cooking we like. Happy Cooking!