30 Apr

Hermosa Beach Carpet Cleaning – the right way

Tips for Effective Residential Carpet Cleaning

If you have ever hired professional residential Hermosa Beach Carpet Cleaning services you know how wonderful your house looks and smells when they are finished. You realize that your carpeting was meant to be a completely different color than it was just a day before and you can’t get enough of how fresh everything seems. So, why are you now considering the option of just doing it all yourself?

You of course want to save some money, but you can’t expect the final results to be near as nice when you do it yourself. Small carpet cleaners aren’t effective and renting a larger cleaner requires you to haul heavy, expensive equipment from the store to your home and back. You likely don’t know how to operate the equipment and any damage will come out of your pocket, making it more expensive than just hiring the professional Hermosa Beach Carpet Cleaning services from the beginning.

You of course aren’t going to settle for living with filthy carpeting, so let’s consider the benefits of hiring residential Hermosa Beach Carpet Cleaning services:

1. They own and haul the equipment.

2. If they damage something they have to pay for it, not you.

3. They know what they are doing and work much faster than you can.

4. They have knowledge and products that will get the job done to a higher standard of satisfaction.

Hermosa Beach Carpet Cleaning services will get stains out that you have long given up on and they will treat your carpet gently to avoid damage. They may cost a bit more than just using your own small carpet cleaner or renting one from a grocery store, but they also have a lot to offer your home.

There is nothing like that fresh scent that comes when the professionals leave your home. There is also nothing like sitting back relaxing while the carpet cleaners do all of the work!

Be sure to go to to take advantage of our internet specials or call us at (310)374-1090 for a free estimate today.

30 Apr

Energy Drinks, Edgy Or Just Plain Odd

These days, it seems as if the energy drink market has run out of ideas. The business has always tried to be cool, and marketing and selling almost entirely to young people means that it is important to be edgy.

From the start energy drinks like Red Bull or Jolt Cola eschewed traditional commercialism for a more personal approach. Jolt tried to make the drink appear important by giving it to the protagonists of Hackers and Deep Impact while on the other hand Red Bull recruited a large number of “cool” young people who worked as consumer educators for the energy drink. These young people would take the energy drink to parties and clubs to make it seem as if the beverage itself was relevant.

However, staying cool is a difficult thing. Energy drinks these days try to utilize celebrities and athletes by encouraging them to consume the beverage in public, although this can backfire. Lindsay Lohan, to name a particular person, is routinely seen and associated with Red Bull and Amp, but she has recently fallen from public grace, and is now seen as a has-been in rehab. Hardly the kind of representation that sells beverages.

But new and upcoming energy drinks have it even harder. The market is full and in order to appear new and cool energy drink distributors are resorting to the rather interesting strategy of crafting weirdly named drinks.

Take the oddly sexually named- Blue Bawls. It hardly seems as if the phenomena that the drink is named after would be a thought that would lead to additional sales, but given the amount of immature jokes that websites marketing the energy drink are prepared to create, at the very least it’s getting some additional notice.

Other crazily named energy drinks include Zombie Blood Energy and Blood Energy Potion, both of which come in faux blood bags. Made by Harcos, the same organization that introduced us to zombie jerky, the blood drinks promise to include extra strong blood cells that can help give the consumer “zombie strength.”

But the weirdest and most awkwardly named drink is distributed by Redux Beverages. Put simply, the name of the drink is Cocaine. Marketed in spicy, mild, and shot, the drink is served a plain red or blue bottle with the trendy name down the side. However, that’s all the drink is: an edgy name.

It’s entertaining to look at the current energy drink market, and try to figure out where it’s going to go. Although given that we’ve already reached the level of Bawls and Cocaine, I don’t think the future is very bright.

30 Apr

What To Eat During Your Ski Holiday

Compare for a moment a beach holiday with a ski holiday. The first is all about lying under the sun and doing practically nothing, whereas the latter is taking advantage of as much light as possible by skiing, walking and snowboarding and other activities that require a lot of energy. Besides, a cold environment makes the body burn more calories.

This of course does not mean that we are allowed to forget our good weight loss habits. On the contrary, it is important to be even more careful, because when we get carried away it is easy to forget how to eat properly.

If you are about to leave for your ski resort, for the whole week or just for the weekend, it is important to know how to eat. In this article I will point out a few tips to follow during your winter holiday.

First of all: forget about drinking alcohol to protect yourself from the cold, it is just a myth and a dangerous one indeed. If you feel warmer after your shot of whiskey or grappa, it is probably because of the bar you are sitting in. Since alcohol is a vasoconstrictor, the effect will be exactly the opposite: you will feel cold.

Do not forget the proteins: in a cold environment our body instinctively craves for carbohydrates, forgetting about proteins, which are essential to keep a good muscular integrity.

If you do not want to waste time in the restaurant at lunch, have several small meals during the day, rather than a proper lunch; bring some energy bars with you.

Speaking of bars, be careful with chocolate. It is true that it gives a lot of energy (about 550 Kcal for 100g), but unless you are planning an Arctic crossing, walking 12 hours per day, lower calories bars, with yogurt or muesli are a better choice.

If you have to sit down and have a proper lunch, stay away from fat foods. It is not hard to find them in a mountain resort, but the myth around them is that they will give you more energy, and make you warmer, but in fact they will just slow down your digestion and make your skiing in the afternoon harder. And of course leave alcohol for after dinner.

Even if your lunch was light, always wait one hour before going back to the ski run.

At dinner, if you had carbohydrates for lunch, balance them with proteins.

Now go have fun!

30 Apr

Effects Of Soft Drinks On Teeth Enamel

The popularity of soft drinks keeps increasing every year. Recent studies indicate that soft drinks are today the single largest source of calories the most the American diet that accounts up to 7 percent of calories intake. However, this intake of soft drinks also contributes to health problems. It is important you know that soft drink have a bad effect on teeth enamel.

Soft Drinks Effects on Enamel

As the temperature in summer rises, people become thirstier and unfortunately, many people would probably grab a soft drink or iced tea instead of chilled water. It is not just the empty calories that you should worry about. Most of the beverages or soft drinks in bottles or cans harm the enamel which is the protective shell around your teeth.

A direct study on the effects on some of these beverages on the enamel has appeared in the August 2004 issue of the Academy of General Dentistry. General Dentistry and peer reviewed journals has found that exposing dental enamel to non carbonated canned ice tea or carbonated beverages actually weaken and almost destroys teeth enamel over time. The result of the study that exposed people with healthy dental enamel to a variety of well known beverages for a period of two weeks had found that carbonated iced drink and ice teas were especially very harmful.

These beverages contain flavors additives like tartaric, malic and other organic acids that are more aggressive in eroding teeth. There are also a few beers that contain the least amount of flavor additives that was found to be the safest soft drink in safeguarding dental enamel. However, nearly 27 percent of the beverages that are consumed by the people are soft drinks. The overall soft drink consumption has gradually increased over time and remains on the rise although contributing to the increase in oral health problems.

Canned beverages and soft drinks are a constant feature in daily life and profits the big soft drink industry rake in every year suggests that soft drinks will not be out of fashion very soon. However, the soda drinks can be enjoyed in limited quantities. This is because soda which consumed during meals is less harmful than when it is consumed other time. However, a continuous intake of soda is also harmful on your teeth as well as your overall health.

29 Apr

Getting the most for your money on Skiing Vacations!

Getting the most for your money on Skiing Vacations!

Serenity Vacations is pleased to bring you this article about how to find the very best deals on ski vacations this year. Skiing is one of the worlds most popular winter sports and vacation travel options abound. As anyone knows why has been on a ski vacation, they can be some of the most expensive vacations around.

However, with a little planning a ski vacation does not have to break your bank account. There is actually an abundance of affordable ski vacation deals available if you take the time to look and to follow a few simple strategies.
Plan Ahead
Getting a jump on the season and booking your ski vacation early is one of the best ways to save money. As we have all probably experienced at one time or another, last minute bookings make it incredibly hard to find the most desirable and affordable destinations and accommodations. Instead of waiting until the last minute, once the snow is already falling and the slopes are already getting crowded, start seeking out your ski vacation in the summer time. Also during the summer months many resorts are anxious for income and offer the best promotions and least expensive deals in hopes of attracting customers for the upcoming season.
Plan your Ski Vacation Early or Late in the Season
Planning your ski vacation early or late in the season is another great way to get the very best prices. Late fall and early spring are typically warmer times of the year with less snow and smaller crowds at ski resorts. The resorts themselves as well as travel agencies are most likely to offer the very best prices and packaged deals during that time of the year.
Avoid the “Big Name” Resorts
Unfortunately, “Big Names” often mean even bigger prices. While the biggest and most popular ski resorts offer their share of the fun, many smaller and less known ski resorts offer all the thrills you need at greatly reduced prices. Often times those smaller ski resorts offer more intimacy for romantic trips and less chaos for those traveling with children.
Use the Internet
The internet is a great place to book any vacation. There has been a continuing trend for years now to offer “internet only” specials as the internet offers automated systems, thereby saving travel companies enormous costs associated with traditional bookings through travel agencies or by having to take phone calls.

Serenity Vacations is happy to provide this information and if you have any questions feel free to visit our website by going to www.serenityvacationsblog.com.

28 Apr

Use An Energy Drink Mix And Be Lively

If you’re searching for different ways to increase liveliness and have enough energy to do everything you want–and need–to do throughout the day, you’re not alone. Many individuals find it more and more difficult to fit in a full-time job, do house chores, go to the gym, and add some recreation time all while not feeling tired or sluggish.

Although there are many things you can do to help improve your daily stamina (i.e., getting more sleep, eating more fruits and vegetables, etc.), there is another resourceful way of giving your body some extra oomph: using an energy drink mix.

When you are constantly on the go and active, your body will use up most of the nutrients and foods you consume at mealtimes. One of the best ways that has been scientifically proven to stave off that lethargic feeling is to refuel your body with the power it needs to get through your day’s activities, and this vigor can be found within the proper energy drink mix.

Some of the most important things to look for within the mix’s ingredient listings are sugars, natural nutrients, and whether or not it contains caffeine. First, you don’t want to choose a drink mix that includes a lot of sugar. Obviously, sugar is not something your body needs for stimuli and adds unnecessary calories. You want to select a mix that utilizes fruit (or fruit extracts) for flavor.

Similarly, energy drink mixes that contain fruit, herbs, and other natural ingredients are the best for your body as it can assimilate them a lot better than artificial substances. Some companies use artificial ingredients as filler or because they’re less expensive than natural ones: stay away from those types and your body will thank you.

Additionally, one of the most common staples of popular energy drinks is caffeine. While it can give you a temporary boost, when the caffeine rush wears off you might feel what people call a “crash,” and you might even feel shoddier than before you drank it. Even worse, some people develop an addiction to the caffeine effect, which could raise negative health risks. The finest choice you can make for your long-term health is an energy drink mix that is caffeine-free.

One of the wisest things to do is to conduct some research on your own on the available choices of energy sources. Selecting a brand that your body benefits from day in and day out is the ultimate goal and can lead to a happier, more productive life.

26 Apr

Acai Berry And Green Tea For Weight Loss

Hey all Im a guy and recently I found a couple cool things that help me shed 40 lbs. Everyday of course I’m constantly bombarded with snickers and insults because of my weight in public etc. It’s not like that anymore for me. I have been doing a bit of jogging but also been taking a few different products that I know have made the difference.

The first thing I have been doing is taking a cool thing called acai berry. The claims on the bottle sounded too good to be true but I decided since it was a natural berry picked right off a tree and not some man made chemical . My friends said it was really great so I had to try it. It also said it would flush my colon clean and I would shed excess pounds which obviously piqued my interest immediately. WIth those factors weighing in I took the free trial and began taking it immediately as soon as it came. I felt instantly better after a couple days and I began to literally dissolve my excess pounds within a week. I combined this with a green tea exract that I have been taking for some time now (but not religiously). I decided I would follow the instructions and take both every day. 2 months later I am here 40 lbs. lighter and not a bit of excess flab or skin on me.

IF you actually take the products daily and not every 3rd day like so many of us do then this acai beryr and green tea combination will 100% work for you. In my humble opinion that is the biggest reason people fail at diets that work for other people – they skip days, eat 10 lbs of icecream with their diet pills, etc.

Follow my exact plan if you want and get a free trial of acai extreme here. After a bit of searching I also found a free trial of green tea extract (I paid for mine).

26 Apr

Maintain The Value Of Hotel Corporate Programs With Lanyons Rate Parity

Maintain the Value of Hotel Corporate Programs with Lanyons Rate Parity

Corporate or business travelers often account for a significant and continuous source of revenue for many hotels. If your hotel draws in a large segment of business travelers, you know that consortia and travel buyers keep a sharp eye on travel websites and other distribution channels to ensure that the rate available to them is competitive and fair.

Imagine if these corporate travel managers and buyers visit a dozen different travel websites and encounter extremely different rates or lower room rates than their negotiated corporate rates. This disparity of rates will them question the integrity of your rates, which will undermine the value of your hotels brand and the value of your hotels corporate program. It may lead them to seek out competing hotels that will provide them with better rates.

As you can see, any significant disparity of your corporate room rates across channels can cause a revenue-generating client (organization) to seek out a new hotel business partner. So, it is critical to maintain rate parity to protect your relationship with all of your distribution partners, including hotel franchisors, meeting planners, travel agencies, corporate clients and online travel companies.

Maintaining accurate and competitive rates, however, is not an easy task, as you have to remember each individual channels login process, markup methods, contract terms, different ways to access and change rates, price rounding method and website exceptions for dozens of different internet channels.

Now any hotel using Unirez can manage this issue with ease by signing up for Lanyon.

With Lanyon, you can easily input room rate information in an online database and respond to corporate and travel agency consortia RFPs (Request for Proposal). It will eliminate significant time from the RFP process by joining all relevant data and processes together in one view and will enable you to capture more global corporate travel business. This arrangement will also provide corporate travel managers and consortia unprecedented access to preferred rates at thousands of independent hotels and luxury properties worldwide.

The Benefits
1.All rates, property information, bid information and status of bids can be accessed from your GDS-Lanyon account home page
2.Easily identify bids which are approaching their bid deadline or have recently been requested by the corporation on the home page
3.Compare Negotiated Rates to Rack and Corporate Rates quickly and easily by creating an excel file with all relevant information
4.Reduce the time required to complete and approve a bid with the intuitive bid wizard
5.Automatic built-in checks ensure that all information required by the corporation to support the bid is completed

To summarize, by signing up for Lanyon, you can complete consortia and corporate accounts easily and extract many more benefits from your GDS channel.

25 Apr

Cheap Adelaide Accommodation Best for Every Traveler

Adelaide is the most popular destination among holiday makers as this location has something for all age group whether you are looking for children’s activity or for couple hideaway! Are you a budget conscious traveler and planning a trip to Adelaide with limited budget? If yes, then you need not to worry about accommodation. There is a wide range of cheap Adelaide accommodation available that will help you to save your hard money.

Whether you are looking for hotels, motels or apartments, cheap accommodation is available easily in Adelaide. Once you known how much you are willing to spend and what kind of accommodation you want, you can easily get the best deal at affordable rates that do not disturb your budget! Cheap accommodation offers you a world-class service at cheaper rates. The rooms are equipped with cable television, air conditioner, internet facility, coffee maker and many more. Additionally, hotels offer well qualified staff members and reception facility.

The city offers number of attractions where you must visit during your vacations. The list comprises of Art Gallery of South Australia, National Railway Museum of Port Adelaide, Migration Museum, Adelaide zoo etc. During your vacations don’t miss an opportunity to enjoy a stroll around Botanical Gardens or the Art Gallery followed by a leisurely lunch or dinner by the River Torrens. The peak holiday season in Adelaide starts from early March when weather is particularly pleasant. If you are looking for cheap Adelaide accommodation then plan your trip during the off season. As during the off season you get heavy discounts on hotel deals. Comparison is the other option to find best hotel deal. Comparison facility available on net will help you to search more about cheap accommodations, rates and facilities. Also you can book your accommodation in advance to take advantage of cheap rates. So with few clicks of your mouse, just go through online hotel sites and enjoy a pleasant stay with your loved ones and family within your financial budget.

All sorts of accommodation are available in Adelaide. Save more with cheap accommodation and explore this beautiful city within your budget!

Search and compare cheap Adelaide accommodation and to book visit at and for Perth, you can visit at .

25 Apr

Philippine Food Cart Business

In the Philippines, the popularity of street foods and selling P1 food on the street is not a good business if you look at it in a customer perspective. How would you even earn profit from a P1 food? But not many people know is that in business, it is always a numbers game. Those people that have a food cart business in the Philippines know that this business is not about how lucrative is the price of your product. But how many can you sell all at the same time.

Reasons Why Food Cart Business is Successful

Food cart business is are the ones that deliver street foods that Filipinos love. They want to eat on the streets especially if it is cheap. It is also a “mirienda” food for all that they can also socialize to other neighbors.

Food Carts Are Cheap

For the businessmen, food carts are cheap! Ones you got a good profit from your first cart, its easy to buy another cart and hire somebody to sell. Split the profits with them and everybody happy. This is where the numbers game comes into play. Buy more and more carts that you can sell to anyone. Haven’t you wondered why there are lots of people selling street foods in their food cart even though they only sell them for the cheap price of 1 peso?

The answer to that is numbers game. There has been a lot of Filipinos turned into millionaires because of having a huge army of food carts. They started as one cart and reinvest it in buying more carts. Like compound interest that results in exponential growth against time.

It’s Easy To Manage

Food carts only has 1 person selling the foods. And the fact that its easy to cook this food because its only fried foods, its easy to just hire people and give them jobs. Give them a chance to earn an income based on how many they can sell. This will give them the motivation to sell more and work hard in earning money for you because, it will also give them more money. Motivating people to work hard and rewarding them with money is one great way to give them hope in this time of financial crisis. This way, not only did you provide jobs for the Philippines, you also earned a lot of money. It’s a win-win situation.

Gives Chance To Less Fortunate

This kind of business gives chance to our less fortunate brothers that never finished schooling. Knowing that the Philippines is a third world country makes sense that most of the people willing to work for you would be in the low class family. In which you will never ran out of people qualified to work for you and gives you a chance to expand greatly. It gives them chance to earn money as a vendor while working for you. You also give chance to working student for added money for school expenses.