19 Oct

Vegetarian Cuisine The Most Widely Opted Cuisine All Over The World

Vegetarianism is one of the most preached eating cultures across the world. Owing to the rich benefits of vegetarian cuisine, it is being opted by many people pan globe. Vegetarian recipes mainly comprise of the vegetables and cereals consumed in different parts of the world. Owing to the variations in the growth of different varieties of vegetables and cereals across different regions of the world, different vegetarian recipes are available.

Recipes for veg are generally simple and use the basic vegetables and cereals grown locally. The vegetarian recipes reflect the culture of the region and thus are distinctive in nature. For example, the Kashmiri cuisine make excessive use of raisins grown extensively in the region, whereas Rajasthani cuisine makes use of dry grains and cereals grown in the region. Similarly, western cuisine makes use of vegetables like broccoli and lettuce, native to the region.

Owing to the increased health considerations, people have started resorting to healthy vegetarian recipes. There is a huge collection of healthy vegetarian recipes available on the web. Even, several cookbooks have been dedicated entirely to it. Simple variations in the regular vegetarian recipes can raise the health quotient drastically. For example, replacing the regular cooking oil with olive oil for cooking can help control your cholesterol levels. Similarly, replacing the full cream milk with toned milk can help you control the fat intake. Healthy Vegetarian Recipes make extensive use of green vegetables, owing to their high health quotient.

Many people discourage the vegetarian cuisine owing to the fact that it doesnt provide the sufficient protein intake as provided by fish and other non-vegetarian recipes. However, this is a myth. With intake of vegetarian products like cottage cheese, lentils, beans etc. the share of protein intake can be managed without opting for the non-vegetarian cuisine.

Vegetarian recipes are a rich blend of spices, vegetables and cereals. A bowl of simply cooked pulses can also be made vibrant with the addition of few spices. This is the magic of the vegetarian cuisine. It blends all the ingredients extremely well, bringing out an all new taste. Recipes for veg are distinctive for their simplicity and the rich aroma. From simple curd rice to exotic panner tikka, you can have it all under the head. Putting forth the culture of the region, vegetarian recipes are indeed the mirror of the living style of the people of the area. From spices to the vegetables used and the style of cooking, everything blended together put forth a unique taste which is particular to a region.